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Work with me to improve your relationship with food, accept your body & become more mindful in al aspects of your life.
No more fad diets, restrictive eating plans or hours of endless cardio.
How I can help
Training
Build your body and your confidence.
With a structured weight training program, you'll learn how to lift heavy things, get stronger and feel like a badass.
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You can have your cake & eat it too!
Through mindful eating techniques & tuning into your body's internal cues, you'll learn how to nourish and fuel your body without restriction.
Mindset​
Learn how to feel good from the inside out.
We'll work on mindfulness, improving body image and being kind to yourself, no matter where you are in your journey.
Nutrition
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